Challenges in Administering Medication to Pre-teens

Nuru comes home from school, running a bit of temperature. “Ma, my head is sore,” she whines.

“Oh, dear,” you think to yourself,” she’s probably caught a cold that’s going around.” On top of that, she’s making everybody miserable with her whining. Especially you because at 8 years old, she claims to be too big to take the usual paracetamol syrup that you have on stand-by for the children. On the other hand, she has difficulty swallowing the 1000mg tablet you keep in the medicine cabinet for yourself. She’s refusing to take either and you know that paracetamol will make her (and you) feel better. You have a battle on your hands.

You’re not alone.

Nurses also have difficulty administering pre-teens medicines

Even trained nurses experience challenges when it comes to preparing and administering medicines to their patients. You won’t be surprised to learn that their most common challenges are the same as parents’: their patients complain that the medicine tastes bad and they spit out tablets. An additional challenge, probably also familiar to you, is how difficult it is to break pills into pieces to make the appropriate dosage for children at particular ages (we look at this a bit later).1

“So, what?” you’re thinking. That doesn’t help me, now. The obvious solution is paracetamol which is neither a syrup, nor a traditional tablet, like Cipladon 500, but what if you don’t have any?

An emergency solution: “disguising” the medicine

While one doesn’t want to “con” our kids, desperate times sometimes call for desperate measures.

However, before you take any of the tips below, please check with the pharmacist to be sure that following any of the suggestions has no impact on the way the medication works – its efficacy.

  • If your child likes iced drinks, keep liquid medicines and syrups in the fridge.
  • Mix the medicine with another liquid or crush the tablet into a little bit of food. Often sick children have no appetite, so make sure that the quantity is small enough so that they finish it and take the right dose.2

A longer-term solution: strategy and practice

Realistically, our children have to learn how to take medicines, whether or not they like the taste, or can swallow a tablet. Taking pills is a fact of life, so if your child refuses to take them, why not develop some strategies for helping them to cope?

The “con” is not the answer

As with all things in life, honesty is the best policy, and as most parents know, “tweens” will uncover what their parents try to hide from them – sometimes with disastrous results. So, if it’s a case of making the medication palatable, or getting it swallowed, pre-teens are probably old enough to “disguise it” themselves – under supervision. They could even begin enjoying the “medicated” drink as John did:

As a baby, John was diagnosed with abdominal migraine and the doctor prescribed daily medication. His mother’s strategy: she gave him and his brother a drink each morning. John knew his drink was special: it had his medicine in it. Occasionally, he’d open the bottle and smell it when he got older. It was awful. He also knew that he didn’t have a sore tummy or vomit when he took it. Over time, he came to look forward to that morning drink – even when it no longer had his medicine “hiding” in it. 

What else do we learn from John’s mom?

In addition to John’s understanding of the reason for the medicine, taking it was part of the family’s daily routine. Consequently, he took it every day, no fuss, no muss. Getting into a routine is an essential strategy if children are on medication for chronic conditions. This also sets the tone for when the doctor prescribes a course of antibiotics that must be finished.

John knew where his medicine was, and his mom didn’t stop him from opening the bottle to smell it. Continuing to have it mixed with his morning drink was his choice.

While taking medicine may not be a choice, involving your child in when and how to take it, will help them feel more in control.

Practise makes perfect

The stumbling blocks to tablet swallowing are not just swallowing something whole, but the sensation of something on the tongue. Then, there’s a child’s anxiety when she cannot swallow it, or if he/she chokes.

Successfully taking pills only comes with practise. Why not make it fun? While we don’t advocate children eating large quantities of sugary foods, it could be helpful to practise using something like Smarties, the candy-coated chocolate sweeties which are about the same size as a 500g to 1000g tablet. In addition to this, using a straw to suck the water (or other appropriate drink) into the mouth and then swallowing has the advantage of distracting them from the anxiety associated with swallowing the tablet. Sucking into a straw has the added advantage of forcing the liquid down the throat, taking the pill with it.

Gamify

You could turn this into a game, with a (non-sugary) reward for successful swallows. Similarly, this might help your child finish a course of medicine, and she gets a star or other symbol on a chart for each tablet in the course, and then a tangible reward like a book or voucher when she’s finished the course of pills.3

Paracetamol and “tweens”

Acetaminophen is the generic name for paracetamol, an over-the-counter medicine taken to relieve pain and fever for people of all ages, and is very safe, but with all medicines overdosing can lead to liver damage and, in rare cases, even death. Carefully read the medicine prescription information.

Paracetamol is available in syrup, tablets, and effervescent tablets like Cipladon 500. The following table is a useful guide for parents as their children grow up, especially when they’re moving through the phase of being too old for syrup and too young for tablets.

If you’re giving your child paracetamol syrup, ensure you have a proper medicine measure. Do not use a spoon from your kitchen drawer. Syrup is recommended for children from eight years old and up.

The table below is a guide to how often you can dose your sick child with paracetamol depending on their age.4

Paracetamol Syrup

Age

How much?

How often?

6 to 8 years 5ml Maximum 4 times in 24 hours
8 to 10 years 7.5ml Maximum 4 times in 24 hours
10 to 12 years 10ml Maximum 4 times in 24 hours

Paracetamol Tablets

Age

How much?

How often?

6 to 8 years 250mg Maximum 4 times in 24 hours
8 to 10 years 375mg Maximum 4 times in 24 hours
10 to 12 years 500mg Maximum 4 times in 24 hours
12 to 16 years 750mg Maximum 4 times in 24 hours

Cipladon 500 Effervescent Paracetamol Tablets: dosing is dependent on the child’s weight

Children who are 8 and older, and children who meet the weight requirements can take Cipladon 500.5

Weight guidelines for Cipladon 500 dosages

Weight

Dose limit

Timing 

15 mg per 1kg per dose to a maximum of 1000 mg every four hours
Maximum 75 mg per 1kg per day not exceeding 4000 mg for 48 hours
Maximum of 60 mg per 1kg per day not exceeding 4000 mg after 48 hours

 

More about Cipladon 500 for easy-peasy dosage and f-f-faster pain relief

Cipladon 500 is not a pill: it’s an effervescent tablet that dissolves in water. This leaves much less room for mistakes and makes for easy peasy dosing of children who don’t like medicine, especially swallowing pills.

Children like Cipladon 500 because it is not a sugary syrup that often has a nasty, sickly bitter-sweet aftertaste. Instead, Cipladon 500 tastes more like a cold drink because it is sweetened with aspartame (a low-calorie sweetener) that tastes just like sugar.

Remember: If your child is small or big for their age, always ask your pharmacist to guide you on how much paracetamol to dose your child.

Other Advantages of Cipladon 500

  • Cipladon 500 is safe for children from 8 years old, and up.
  • Cipladon 500 is the perfect solution for children who are too old for syrups and too young for tablets: no more fighting, and no more spitting pills out!
  • Cipladon 500 means that children who are anxious about swallowing big pills are more likely to take their medicine when it is a sugar-free, fizzy, sweetened flavored drink.

In short: Cipladon 500 is easy to give, tastes great, and relieves pain and fever f-f-faster!

The fizz works!

Disclaimer: The information on this site should not be used as a substitute for professional medical care or advice. Contact a healthcare provider if you have questions about your health.

Sources:


  1. Boztepe H, Özdemir H, Karababa Ç, Yıldız Ö. 2014 . Difficulties experienced during preparation and administration of oral drugs. Turk Pediatri Ars. Sep 1;49(3):231-7. doi: 10.5152/tpa.2014.1795. PMID: 26078668; PMCID: PMC4462300. [Online] Available from <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462300/> 08/08/2022
  2. Hilmas, E (Reviewer) Medicines: Using Them Safely (for Parents). Nemours KidsHealth [Online] Available from <https://kidshealth.org/en/parents/medication-safety.html> 10/08/2022
  3. Weinstock, J, 2022 6 Tips That Will Take the Strain Out of Giving Your Child Medication. Children’s Hospital Los Angeles [Online] Available from<https://www.chla.org/blog/health-and-safety-tips/6-tips-will-take-the-strain-out-giving-your-child-medication> 10/08/2022
  4. Hilmas, E (Reviewer) How to Safely Give Acetaminophen (for Parents). Nemours KidsHealth [Online] Available from <https://kidshealth.org/en/parents/acetaminophen.html> 10/08/2022
  5. How much paracetamol should I give my child? Health Navigator New Zealand [online] Available from <https://www.healthnavigator.org.nz/tools/p/paracetamol-dose-calculator/> 26/04/2022

Essential Tips and Tricks for Nurturing and Protecting Your Skin

Your skin is the largest organ in your body, and it is essential to take care of it. Proper skin care can help you maintain healthy and glowing skin, prevent premature aging, and even prevent skin diseases. In this article, you will learn the basics of skin-care, including how to understand your skin type, steps to an effective skin-care routine, essential products, and tips and tricks for healthy skin.

Introduction to Skin Care

Many people underestimate the importance of skin-care. However, your skin is your body’s first line of defense against external factors such as pollution, UV rays, and bacteria. A proper skin-care routine can help you maintain healthy skin and prevent various skin problems such as acne, rosacea, and eczema.

Importance of a Skin Care Routine

Having a skin-care routine is crucial to ensure that your skin receives the care it deserves. A good skin-care routine helps to nourish and protect your skin, regulate oil production, and prevent premature aging. Moreover, it can help you identify any skin problems early on and address them before they become worse.

Understanding Your Skin Type

The first step in creating an effective skincare routine is to understand your skin type. We recommend a skin test, from select stores at Goodlife. From the skin test, you’ll get to understand if you have: normal, oily, dry, combination, or a sensitive skin type. Each has its characteristics and requires specific care. Understanding your skin type can help you choose the right products and develop a routine that works for you.

Steps to an Effective Skin Care Routine

A good skincare routine should consist of several steps that work together to protect and nourish your skin. The essential steps include cleansing, toning, moisturizing, and applying sunscreen. These steps should be done twice a day, in the morning and at night, to ensure maximum effectiveness.

Morning Skin Care Routine

Your morning skincare routine should focus on protecting your skin from external factors such as pollution and UV rays. Start by cleansing your skin to remove any dirt or oil that accumulated overnight. Follow with a toner to balance your skin’s pH and prepare it for moisturizing. Finish with a lightweight moisturizer to hydrate your skin and provide a barrier against external factors.

Night Skin Care Routine

Your night skincare routine should focus on repairing and rejuvenating your skin while you sleep. Start by removing any makeup or dirt using a gentle cleanser. Follow with a toner to balance your skin’s pH and prepare it for the next steps. Apply a serum or treatment to target any specific skin concerns, such as acne or aging. Finish with a moisturizer to lock in hydration and provide a barrier against external factors.

Men’s skin are different from women’s skin and requires specific care. Men’s skin are thicker, oilier, and have larger pores. Therefore, men should use products designed for their skin type and avoid harsh products that can strip their skin of natural oils. Additionally, men should include products that target specific skin concerns such as shaving irritation and ingrown hairs.

Common Skin Care Mistakes to Avoid

Many people make mistakes when it comes to skincare, which can lead to various skin problems. Some of the most common mistakes include using harsh products, skipping sunscreen, over-exfoliating, and not removing makeup before bed. Avoiding these mistakes can help you maintain healthy skin.

Best Practices for Protecting Your Skin

In addition to a good skincare routine, there are various best practices that can help you protect your skin. These include wearing protective clothing such as hats and sunglasses, seeking shade during peak sun hours, avoiding tanning beds, and being aware of any changes in your skin.

To conclude, taking care of your skin is essential for maintaining healthy and glowing skin. By understanding your skin type, developing an effective skincare routine, and using essential products, you can protect and nourish your skin. Additionally, incorporating tips and tricks, avoiding common mistakes, and adopting best practices can help you maintain healthy skin for years to come.

To get a free skin consultation, WhatsApp or Call 0700 703 000 | https://wa.me/254700703000