Mothers are recommended to start taking mamalait granules after delivery and continue during the course of breastfeeding. The herbs in mamalait granules are carefully selected and combined to strengthen the formula proven to promote and enrich mothers milk. The standard recommended dose of MAMALAIT GRANULES includes reconstituting one tablespoon (Approximate 10g) of granules in a glass of water, fruit juice or milk with stirring. Mothers are advised to take no more 2 serving per day. Mamalait granules should not be reconstituted in boiling water or boiling milk.