Recommended for all women, trying to fall pregnant or not, who have symptoms of PCOS such as excessive weight gain, irregular periods, acne, excessive hair on face or back. It contains, Myo Inositol 2000mg D-Chiro Inositol 50mg Alpha Lipoic Acid 100mg Folic Acid 250mcg To use, Fertipil Plus PCOS should be taken for at least 3-6 months before treatment is stopped, or if pregnancy is desired, take daily until preegnancy has been confirmed. Hormone levels may take time to balance out so Fertipil Plus PCOS must be taken on a continuous basis for best results. Take 1 sachet 2 times a day dissolved in 250ml of water. Take Fertipil Plus PCOS after a meal.